[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.necteme.cz\/zamilujte-si-mandle-v-tekute-podobe\/#Article","mainEntityOfPage":"https:\/\/www.necteme.cz\/zamilujte-si-mandle-v-tekute-podobe\/","headline":"Zamilujte si mandle v tekut\u00e9 podob\u011b","name":"Zamilujte si mandle v tekut\u00e9 podob\u011b","description":"O\u0159\u00ed\u0161kov\u00e9 kr\u00e9my maj\u00ed v posledn\u00ed dob\u011b opravdu velkou popularitu. Lid\u00e9 je za\u010dali kupovat ve velk\u00e9m a za\u0159azovat do sv\u00e9ho pravideln\u00e9ho j\u00eddeln\u00ed\u010dku. Pro\u010d tomu tak je? O\u0159\u00ed\u0161kov\u00e1 m\u00e1sla p\u0159edstavuj\u00ed dokonal\u00fd zdroj energie. Jsou kalorick\u00e1, obsahuj\u00ed spoustu b\u00edlkovin a tak\u00e9 zdrav\u00fdch nasycen\u00fdch rostlinn\u00fdch tuk\u016f. Ur\u010dit\u011b se tedy vyplat\u00ed za\u0159adit je do sv\u00e9ho denn\u00edho p\u0159\u00edjmu, nemluv\u011b o hromad\u011b […]","datePublished":"2020-02-13","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.necteme.cz\/author\/#Person","name":"","url":"https:\/\/www.necteme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"necteme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a382068_w4223_t1593589120.jpg","url":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a382068_w4223_t1593589120.jpg","height":0,"width":0},"url":"https:\/\/www.necteme.cz\/zamilujte-si-mandle-v-tekute-podobe\/","about":["V\u00fdrobky"],"wordCount":396,"articleBody":"     O\u0159\u00ed\u0161kov\u00e9 kr\u00e9my maj\u00ed v posledn\u00ed dob\u011b opravdu velkou popularitu. Lid\u00e9 je za\u010dali kupovat ve velk\u00e9m a za\u0159azovat do sv\u00e9ho pravideln\u00e9ho j\u00eddeln\u00ed\u010dku. Pro\u010d tomu tak je? O\u0159\u00ed\u0161kov\u00e1 m\u00e1sla p\u0159edstavuj\u00ed dokonal\u00fd zdroj energie. Jsou kalorick\u00e1, obsahuj\u00ed spoustu b\u00edlkovin a tak\u00e9 zdrav\u00fdch nasycen\u00fdch rostlinn\u00fdch tuk\u016f. Ur\u010dit\u011b se tedy vyplat\u00ed za\u0159adit je do sv\u00e9ho denn\u00edho p\u0159\u00edjmu, nemluv\u011b o hromad\u011b vitam\u00edn\u016f a miner\u00e1ln\u00edch l\u00e1tek, kter\u00e9 obsahuj\u00ed.Nepopsateln\u00e1 chu\u0165 Velmi obl\u00edben\u00fd je konkr\u00e9tn\u011b mandlov\u00fd kr\u00e9m, vyroben\u00fd z kvalitn\u00edch mandl\u00ed. Chutn\u00e1 p\u0159\u00edjemn\u011b sladce, jeho chu\u0165 je v\u00fdrazn\u00e1 a typick\u00e1. Tento kr\u00e9m si zamilujete zejm\u00e9na v rann\u00edch ovesn\u00fdch \u010di j\u00e1hlov\u00fdch ka\u0161\u00edch. Ur\u010dit\u011b se v\u0161ak shodneme i na tom, \u017ee m\u00e1slo se d\u00e1 konzumovat jen tak, na l\u017e\u00edci. Je to zkr\u00e1tka kvalitn\u00ed a plnohodnotn\u00fd zdroj tuk\u016f, b\u00edlkovin a dal\u0161\u00edch mikro \u017eivin, kter\u00fd zasyt\u00ed a dod\u00e1 va\u0161emu t\u011blu v\u0161e pot\u0159ebn\u00e9. Dejte mu proto \u0161anci i vy, a to i tehdy, pokud neholdujete sladk\u00e9 chuti. Kr\u00e9m je sice sladk\u00fd, ale p\u0159irozen\u011b, \u017e\u00e1dn\u00fd p\u0159idan\u00fd cukr zde rozhodn\u011b nehledejte.Dejte si pozor na slo\u017een\u00ed Pokud byste r\u00e1di investovali do kvalitn\u00edho o\u0159\u00ed\u0161kov\u00e9ho kr\u00e9mu vyroben\u00e9ho z \u010derstv\u00fdch mandl\u00ed, dejte si dobr\u00fd pozor na konkr\u00e9tn\u00ed slo\u017een\u00ed. Spousta v\u00fdrobc\u016f do t\u011bchto m\u00e1sel toti\u017e p\u0159id\u00e1v\u00e1 ne\u017e\u00e1douc\u00ed l\u00e1tky, mnohdy dokonce i cukr \u010di r\u016fzn\u00e9 sirupy. Va\u0161\u00edm c\u00edlem by m\u011blo b\u00fdt po\u0159\u00eddit takov\u00e9 m\u00e1slo, kter\u00e9 bude obsahovat \u010dist\u011b jenom mandle. Pokud chcete n\u011bjak\u00e9 ozvl\u00e1\u0161tn\u011bn\u00ed, m\u016f\u017eete volit variantu s kakaovou hmotou nebo kvalitn\u00ed ho\u0159kou \u010dokol\u00e1dou. Zapome\u0148te v\u0161ak na p\u0159idan\u00e9 oleje, cukry \u010di jin\u00e1 sladidla.Pozor p\u0159i reduk\u010dn\u00ed diet\u011b Mandlov\u00e9 m\u00e1slo je samoz\u0159ejm\u011b vhodn\u00e9 i p\u0159i reduk\u010dn\u00ed diet\u011b. Mus\u00edte v\u0161ak myslet na to, \u017ee obsahuje opravdu hodn\u011b kalori\u00ed, a\u010dkoliv t\u011bch zdrav\u00fdch. Pokud se tedy sna\u017e\u00edte dr\u017eet v jist\u00e9m kalorick\u00e9m deficitu, tak je pot\u0159eba si hl\u00eddat po\u010det l\u017ei\u010dek denn\u011b. Ohl\u00eddejte si proto pouze mno\u017estv\u00ed, omezovat se jinak ale nemus\u00edte.                                                                                                                                                                                                                                                                                                                                                                                          4.2\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zamilujte si mandle v tekut\u00e9 podob\u011b","item":"https:\/\/www.necteme.cz\/zamilujte-si-mandle-v-tekute-podobe\/#breadcrumbitem"}]}]