[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.necteme.cz\/vedeli-jste-ze-mrkev-prispiva-k-vasi-krasne-pleti\/#Article","mainEntityOfPage":"https:\/\/www.necteme.cz\/vedeli-jste-ze-mrkev-prispiva-k-vasi-krasne-pleti\/","headline":"V\u011bd\u011bli jste, \u017ee mrkev p\u0159isp\u00edv\u00e1 k Va\u0161\u00ed kr\u00e1sn\u00e9 pleti?","name":"V\u011bd\u011bli jste, \u017ee mrkev p\u0159isp\u00edv\u00e1 k Va\u0161\u00ed kr\u00e1sn\u00e9 pleti?","description":"
 Ze v\u0161ech polo\u017eek, kter\u00e9 se v na\u0161\u00ed kuchyni nashrom\u00e1\u017edily, by V\u00e1s mo\u017en\u00e1 nikdy nenapadlo, abyste si vybrali mrkev pro p\u00e9\u010di o Va\u0161i ple\u0165. Jste p\u0159ekvapen\u00ed? Mrkev je dal\u0161\u00ed \u00fa\u010dinn\u00e1 slo\u017eka, kter\u00e1 m\u00e1 pozitivn\u00ed \u00fa\u010dinky na Va\u0161i k\u016f\u017ei. 
 
 
 
 Samoz\u0159ejm\u011b, \u017ee jsme od d\u011btstv\u00ed sly\u0161eli, \u017ee je mrkev dobr\u00e1 pro na\u0161e t\u011blesn\u00e9 […]","datePublished":"2020-10-22","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.necteme.cz\/author\/#Person","name":"","url":"https:\/\/www.necteme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"necteme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a342156_w1771_t1555062996.jpg","url":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a342156_w1771_t1555062996.jpg","height":0,"width":0},"url":"https:\/\/www.necteme.cz\/vedeli-jste-ze-mrkev-prispiva-k-vasi-krasne-pleti\/","about":["M\u00f3da"],"wordCount":482,"articleBody":"
 Ze v\u0161ech polo\u017eek, kter\u00e9 se v na\u0161\u00ed kuchyni nashrom\u00e1\u017edily, by V\u00e1s mo\u017en\u00e1 nikdy nenapadlo, abyste si vybrali mrkev pro p\u00e9\u010di o Va\u0161i ple\u0165. Jste p\u0159ekvapen\u00ed? Mrkev je dal\u0161\u00ed \u00fa\u010dinn\u00e1 slo\u017eka, kter\u00e1 m\u00e1 pozitivn\u00ed \u00fa\u010dinky na Va\u0161i k\u016f\u017ei.
 
 
 
 Samoz\u0159ejm\u011b, \u017ee jsme od d\u011btstv\u00ed sly\u0161eli, \u017ee je mrkev dobr\u00e1 pro na\u0161e t\u011blesn\u00e9 zdrav\u00ed, v\u010detn\u011b o\u010d\u00ed a vlas\u016f. Skute\u010dnost, \u017ee je to tak\u00e9 skv\u011bl\u00fd pomocn\u00edk pro pos\u00edlen\u00ed k\u016f\u017ee, je sl\u00fdch\u00e1na o n\u011bco m\u00e9n\u011b. Mrkev vyu\u017e\u00edv\u00e1me nej\u010dast\u011bji do sal\u00e1t\u016f, d\u017eus\u016f atd. Nyn\u00ed ji poj\u010fme aplikovat p\u0159\u00edmo, abychom vid\u011bli jej\u00ed kouzelnou pr\u00e1ci na k\u016f\u017ei.
 
 
 
 Zde jsou masky na obli\u010dej, kter\u00e9 z mrkve velmi snadnou vykouzl\u00edte:
 
 
 
 Maska na obli\u010dej pro suchou poko\u017eku
 
 Mrkve bohat\u00e9 na drasl\u00edk vyt\u011bs\u0148uj\u00ed z poko\u017eky suchost t\u00edm, \u017ee pronikaj\u00ed do vrstev na\u0161\u00ed poko\u017eky. Tato maska hluboce zvlh\u010duje a Va\u0161i poko\u017eku rozz\u00e1\u0159\u00ed. Rozpulte mrkev a rozemelte ji. P\u0159idejte l\u017ei\u010dku medu, l\u017ei\u010dku ml\u00e9ka a v\u0161e d\u016fkladn\u011b prom\u00edchejte. Po aplikaci nechte p\u016fsobit alespo\u0148 15 minut a pot\u00e9 opl\u00e1chn\u011bte studenou vodou.
 
  
 
 Maska pro mastnou ple\u0165
 
 Vitamin A v mrkvi propl\u00e1chne p\u0159ebyte\u010dn\u00fd olej a udr\u017euje poko\u017eku \u010derstvou a bez toxin\u016f. Sm\u00edchejte jeden \u0161\u00e1lek mrkvov\u00e9 \u0161\u0165\u00e1vy s jednou pol\u00e9vkovou l\u017e\u00edc\u00ed tvarohu, s gramem mouky a s citronovou \u0161\u0165\u00e1vou. Aplikujte masku na obli\u010dej a krk, nechejte p\u016fsobit p\u016fl hodiny a omyjte vla\u017enou vodou.
 
  
 
 Komplexn\u00ed \u010dist\u00edc\u00ed bal\u00ed\u010dek
 
 Sm\u00edchejte ve stejn\u00e9m pom\u011bru mrkvovou \u0161\u0165\u00e1vu, jogurt a vaje\u010dn\u00fd b\u00edlek. Nechejte p\u016fsobit 15 minut a pot\u00e9 omyjte vla\u017enou vodou. Mrkev hraje velkou roli p\u0159i odstra\u0148ov\u00e1n\u00ed odum\u0159el\u00fdch bun\u011bk k\u016f\u017ee, co\u017e vede k vytvo\u0159en\u00ed nov\u00e9 vrstvy k\u016f\u017ee.
 
 
 
 Sprej k ochran\u011b p\u0159ed sluncem
 
 Beta-karoten a karotenoidy obsa\u017een\u00e9 v mrkvi chr\u00e1n\u00ed poko\u017eku p\u0159ed UVA paprsky. Sm\u00edchejte mrkvovou \u0161\u0165\u00e1vu a vodu z r\u016f\u017e\u00ed ve stejn\u00e9m pom\u011bru a napl\u0148te ji do spreje. Je to skv\u011bl\u00fd pomocn\u00edk na hydrataci obli\u010deje a t\u011bla a tak\u00e9 ochr\u00e1nce p\u0159ed slune\u010dn\u00edmi paprsky.
 
 
 
 \u0158e\u0161en\u00ed proti st\u00e1rnut\u00ed pleti
 
 Sm\u00edchejte \u0161\u0165\u00e1vu z mrkve a aloe vera a pravideln\u011b pou\u017e\u00edvejte k pot\u00edr\u00e1n\u00ed m\u00edst citliv\u00fdch na st\u00e1rnut\u00ed. Vitamin C, kter\u00fd se hojn\u011b v mrkvi nach\u00e1z\u00ed, podporuje produkci kolagenu a vyhlazuje vr\u00e1sky.
 
 
 
 Mrkev je mocenstv\u00edm antioxidant\u016f, kter\u00e9 udr\u017euj\u00ed v\u011bt\u0161inu ko\u017en\u00edch probl\u00e9m\u016f a nemoc\u00ed na uzd\u011b. Nezapome\u0148te v\u0161ak mrkev zahrnout do sv\u00e9 stravy, abyste tak mohli pln\u011b vyu\u017e\u00edt v\u0161ech jejich v\u00fdhod.
                                                                                                                                                                                                                                                                                                                                                                                         4.7\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"V\u011bd\u011bli jste, \u017ee mrkev p\u0159isp\u00edv\u00e1 k Va\u0161\u00ed kr\u00e1sn\u00e9 pleti?","item":"https:\/\/www.necteme.cz\/vedeli-jste-ze-mrkev-prispiva-k-vasi-krasne-pleti\/#breadcrumbitem"}]}]