[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.necteme.cz\/kdyz-nas-stres-poznamena\/#Article","mainEntityOfPage":"https:\/\/www.necteme.cz\/kdyz-nas-stres-poznamena\/","headline":"Kdy\u017e n\u00e1s stres poznamen\u00e1","name":"Kdy\u017e n\u00e1s stres poznamen\u00e1","description":"Do stresov\u00e9 situace se d\u0159\u00edve nebo pozd\u011bji dostane ka\u017ed\u00fd z\u00a0n\u00e1s. Tomu se nelze vyhnout. D\u016fle\u017eit\u00e9 je, jak se dok\u00e1\u017eeme se stresem vyrovnat. N\u011bkdo nad probl\u00e9mem m\u00e1vne rukou, bez toho ani\u017e by se ho probl\u00e9m podstatn\u011bji dotkl. Jin\u00fd se tr\u00e1p\u00ed je\u0161t\u011b dlouho p\u0159ed a d\u011bs\u00ed se t\u011bch nejhor\u0161\u00edch sc\u00e9n\u00e1\u0159\u016f, co v\u0161e negativn\u00edho se m\u016f\u017ee st\u00e1t. Tito [&hellip;]","datePublished":"2019-05-25","dateModified":"2023-05-09","author":{"@type":"Person","@id":"https:\/\/www.necteme.cz\/author\/#Person","name":"","url":"https:\/\/www.necteme.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/c36ac855b1ee9cce96e09824fb5426d6eaccd04233fbf51e04e067ccd1b5fe13?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"necteme.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a345126_w2294_t1558858760.png","url":"https:\/\/www.necteme.cz\/wp-content\/uploads\/img_a345126_w2294_t1558858760.png","height":0,"width":0},"url":"https:\/\/www.necteme.cz\/kdyz-nas-stres-poznamena\/","wordCount":397,"articleBody":"Do stresov\u00e9 situace se d\u0159\u00edve nebo pozd\u011bji dostane ka\u017ed\u00fd z\u00a0n\u00e1s. Tomu se nelze vyhnout. D\u016fle\u017eit\u00e9 je, jak se dok\u00e1\u017eeme se stresem vyrovnat. N\u011bkdo nad probl\u00e9mem m\u00e1vne rukou, bez toho ani\u017e by se ho probl\u00e9m podstatn\u011bji dotkl. Jin\u00fd se tr\u00e1p\u00ed je\u0161t\u011b dlouho p\u0159ed a d\u011bs\u00ed se t\u011bch nejhor\u0161\u00edch sc\u00e9n\u00e1\u0159\u016f, co v\u0161e negativn\u00edho se m\u016f\u017ee st\u00e1t. Tito lid\u00e9 jsou na tom podstatn\u011b h\u016f\u0159e, proto\u017ee \u0161patn\u011b zvl\u00e1dnut\u00fd stres je d\u0159\u00edve nebo pozd\u011bji do\u017eene n\u011bjak\u00fdm zdravotn\u00edm probl\u00e9mem. V\u011b\u0159te, \u017ee n\u011bkter\u00e9 pot\u00ed\u017ee mohou b\u00fdt opravdu nep\u0159\u00edjemn\u00e9, jako t\u0159eba syndrom dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku.\tP\u0159i stresu v\u00e1s m\u016f\u017ee rozbolet hlava, z\u00e1da a celkov\u011b se c\u00edt\u00edte v\u00a0nepohod\u011b. Lid\u00e9 se syndromem dr\u00e1\u017ediv\u00e9ho tra\u010dn\u00edku jsou na tom h\u016f\u0159e. Tato nep\u0159\u00edjemn\u00e1 nemoc prov\u00e1z\u00ed osoby psychicky labiln\u00ed a velmi emotivn\u00ed, kter\u00e9 se nedok\u00e1\u017e\u00ed od probl\u00e9m\u016f alespo\u0148 \u010d\u00e1ste\u010dn\u011b distancovat. Dr\u00e1\u017ediv\u00fd tra\u010dn\u00edk prov\u00e1z\u00ed \u0159ada nep\u0159\u00edjemn\u00fdch p\u0159\u00edznak\u016f. Nejv\u00edce obt\u011b\u017euj\u00edc\u00ed je pr\u016fjem, bolesti b\u0159icha, nechutenstv\u00ed n\u011bkdy a\u017e se zvracen\u00edm, bolesti zad. Dal\u0161\u00edm probl\u00e9mem je podstoupen\u00ed mnoha zbyte\u010dn\u00fdch a nep\u0159\u00edjemn\u00fdch l\u00e9ka\u0159sk\u00fdch vy\u0161et\u0159en\u00ed jako gastroskopie nebo kolonoskopie. Tato vy\u0161et\u0159en\u00ed jsou v\u011bt\u0161inou negativn\u00ed. Je ov\u0161em nutn\u00e9 vylou\u010dit organickou p\u0159\u00ed\u010dinu pot\u00ed\u017e\u00ed. P\u0159\u00ed\u010diny pot\u00ed\u017e\u00ed zn\u00e1my nejsou. Daj\u00ed se tedy pouze utlumit symptomy. Nemocn\u00fd se v\u00a0podstat\u011b s\u00a0chorobou pot\u00fdk\u00e1 celo\u017eivotn\u011b.\t\tJe n\u011bjak\u00e9 \u0159e\u0161en\u00ed?\tTen, kdo syndromem trp\u00ed, by m\u011bl nav\u0161t\u00edvit l\u00e9ka\u0159e. Nejsp\u00ed\u0161 mu budou naordinov\u00e1na dlouhodob\u00e1 antidepresiva, kter\u00e1 symptomy potla\u010d\u00ed.\u00a0 Dal\u0161\u00edm krokem by m\u011blo b\u00fdt upraven\u00ed \u017eivotospr\u00e1vy. To znamen\u00e1 vynechat p\u0159\u00edli\u0161 ko\u0159en\u011bn\u00e9 potraviny, kter\u00e9 mohou st\u0159evo dr\u00e1\u017edit. Vyh\u00fdbat se alkoholu. Db\u00e1t na dostatek pohybu. L\u00e9\u010dba by m\u011bla b\u00fdt dlouhodob\u00e1. Ide\u00e1ln\u00ed je, aby se pacient c\u00edtil v\u00a0pohod\u011b a co nejv\u00edce se vyh\u00fdbal stresov\u00fdm situac\u00edm.\t\tNeob\u00e1vejte se, \u017ee nemoc je smrteln\u00e1. Bohu\u017eel v\u00e1m, ale zna\u010dn\u011b sn\u00ed\u017e\u00ed kvalitu va\u0161eho \u017eivota.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (10 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e n\u00e1s stres poznamen\u00e1","item":"https:\/\/www.necteme.cz\/kdyz-nas-stres-poznamena\/#breadcrumbitem"}]}]